YOU CAN ACCESS ‘THE FRAMPTON METHOD’ ONLINE IN TWO WAYS

 

Fast Flexibility - The Stretch Plan

Can you do these 4 essential movements?

● PDF Only Plan

● Delivered straight to your inbox

● Four months, one email a week

● Improve your general flexibility

● Suitable for beginners

● Reduce injury and pain

£49.99

 

Need more accountability?

Join The Hub!

Simple and cost-effective way of maximising your flexibility training

● Join our growing community of flexible friends

● Check your progress on our leaderboard

● 10 minutes a day to your most flexible body yet

● No commitment, cancel anytime

● Customisation options - adapt to your level of flexibility and goals

● Four brand new workouts each month

● Create a private library of your favourite videos

● Stay accountable with your progress tracker and daily calendar

£12.00 per month, cancel anytime