Whatever age you are, and whatever your level of fitness or flexibility, you can transform your life through better mobility.
Sitting at a desk, lazy lifting styles or injury all change the way we move by default. Our bodies were designed to move in a certain way, but over the years we teach ourselves to take short cuts which lead to micro adjustments in our body structure.
- Using some muscles more than others, which can change the natural form of the body.
- Sitting, moving or standing in a form which is unnatural.
- After suffering injury, we modify our movements to avoid pain.
- We (wrongly) believe that pain or immobility are natural parts of aging.
These can all result in relearning the way we move, sit or stand, which puts pressure on parts of us which weren't designed to behave that way.
The Flexibility Accelerator program is your life changing, vitality giving, ticket to peak vitality! From the very first lesson, you will learn how to improve your flexibility through better movement choices and find simple changes you can do to retrain your body to move the way it was meant to.
What to expect from The Flexibility Accelerator?
Discover your current level of flexibility
Where is a lack of flexibility holding you back or causing discomfort?
Maximum Effect - Minimum Effort
No more punishing exercise routines, endless foam rolling or stretches that don’t change the range of motion
Conscious movement
When we do things unconsciously, bad habits can sneak in. Learn the easy ways to be aware of your body position, and which body part should be protected at all costs!
Protect yourself
When we use our bodies in the wrong way, we are prone to injury. Learn how to safely move without damaging your body.
Unlock your potential
Whatever your age or current flexibility level, you have the power inside you to feel comfortable, strong and healthy. Find out how to safely push your own boundaries and reach new peaks of movement by mastering bigger moves such as handstands and splits.
Remember what free and easy movement feels like
No more groaning when you get up from the sofa! Relearn the innate movements our bodies were designed to do, just like we did as a child.
Learn the flexibility foundations that are crucial for avoiding injury in a full and active life
Our bodies are designed to work together. Learn how to use your body properly as a whole.
These people have already experienced the life changing power of retraining the body to move the way we were designed to:
About the Flexibility Accelerator & Roger Frampton
“This is not a fitness plan, and I am not your trainer! I'm not about to get involved in your diet, I have no interest in getting you to spend a fortune on trendy gym clothes, and I don't believe in punishing exercise regimes.
I am your teacher and your guide to rediscovering your body and unlocking the keys you have inside yourself to a life free from pain and discomfort, a life where you can discover your own peak flexibility and move the way you were meant to.
Don't put up with physical limitations or discomfort a second longer, sign up now to instantly start to learn techniques which will provide relief from the inflexibility that you've learned to live with.”
Is the Flexibility Accelerator for me?
The Flexibility Accelerator is for everyone who:
Wants to improve their flexibility
Have spent time and money on yoga, chiropractors, or massage therapies but have failed to see improvement long term
Suffer from chronic back, shoulder and neck pain and looking for sustainable solutions
Recovering from injury
Join TODAY for £299
for lifetime access
The Flexibility Accelerator FULL Program
Accessible Online Worldwide
Complete Follow-Along Video Coaching
Downloadable Training Schedule
6 Modules Of Training
Private Members Only Community
