JOIN A WORKSHOP

Based on his two bestselling books, ‘The Flexible Body’ & ‘Stretch’ Roger guides us through a series of stretches & movements designed to give us an all over flexible body.

In this workshop participants are taught stretching techniques based on Roger’s education in functional performance, movement and therapy.

The movements learnt help us to become more flexible, improve our posture and reverse tightness all with the aim to live a pain-free life.

Our workshops cater for all levels of flexibility.

All attendees MUST fill out the questionnaire below before attending. If the below form isn’t completed your booking will unfortunately be cancelled.

ENTRY FORM

Before booking a workshop you will need to complete our short form below & agree to our covid-19 protocol.

Please note: If you answer YES to any of the below questions you should consult with your doctor to clarify that it is safe for you to become physically active before attending any of our workshops.